Depression
Depression is a state of mind where we get so low that it seems no one can help us. We are walking through treacle, everything we do becomes an effort and lethargy soaks away all drive and motivation. We start to think that there is no end to the tunnel, no light to aim for and that laughter and joy are things of the past. But the tunnel does end, and the light becomes brighter and brighter as we put ourselves out of the pit of despair. Life is a learning process, it has many